You Can Do Both, Just Not at the Same Time
Summary
- It's okay not to be perfect. Accept that you will have moments where you feel inadequate as a business owner or a parent.
- Feeling like a bad business owner or a bad mother doesn't mean you actually are one. These feelings are temporary and don't define your overall performance.
- Over a long period, like 10 years, your attention and love will balance out across the important parts of your life.
Video
How To Take Action
I would suggest implementing acceptance of imperfection. It's normal to feel like you're not doing enough as a business owner or a parent. These feelings are temporary and do not define who you are. Remind yourself that over time, your efforts will balance out.
A good way of doing this is by setting small, manageable goals. For instance, instead of thinking you need to be perfect every day, aim to do your best at whatever task is at hand. This reduces stress and improves both your business performance and your quality of time with your children.
Another easy strategy is to create a simple schedule. Dedicate specific hours to work and specific hours to family time. This makes it easier to focus on one role at a time, and you’re less likely to feel like you're failing either one.
Next, practice mindfulness in your daily routines. When you’re working, be fully present there; when you’re with your family, focus entirely on them. This way, you’re making the most out of each moment.
Lastly, take time to reflect on your long-term impact. Every few months, review your progress and acknowledge the positive steps you've taken in both your business and personal life. Over a span of 10 years, you’ll see that you’ve balanced your attention and love across all important areas in your life.
These strategies require little time and cost, but they help create a sense of balance and remove the pressure of having to be perfect.
