Try This If You’re Single
Summary
- I have a challenge called the 12×30 Challenge: work 12 hours a day, every day for 30 days, with no weekends off.
- By the end of this challenge, you'll see that you're tougher than you think—you aren't made of glass.
- You'll discover how much more you can work and realize how quickly you can reach your goals.
- You will notice how much better you can become each day with consistent effort.
- This kind of intense work doesn't need to be permanent, but it's a tool you can use for a particular season or reason.
- Understand that others might be working more than you and surpassing you in accomplishments.
- The reward for this challenge is achieving more in a single month than you might in an entire quarter.
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How To Take Action
I would suggest implementing the 12×30 Challenge if you're looking to push your personal growth or boost your business results fast. Start by planning your days meticulously—set clear, achievable goals for each 12-hour workday. Break tasks into smaller parts to maintain focus and momentum.
A good way to manage your energy is by having scheduled breaks throughout the day. These short breaks help refresh your mind and keep you productive for long stretches. It's essential to stay hydrated and eat well to sustain high energy levels.
Use this time to evaluate what's really important in your work. Identify tasks that are most valuable, and prioritize them. Doing this regularly will improve your decision-making and efficiency.
Keep track of your performance and improvements each day. Note down what you've accomplished and how you felt. This reflection helps you understand your limitations and strengths, pushing you to become better.
Engage in regular physical exercises, even if it’s just a short walk or stretch session. This helps maintain your physical health and ultimately contributes to sustained mental energy.
Understand that this intense period isn’t forever. It’s about proving to yourself that you can do it. Knowing that others may be working harder than you can drive you to achieve more than you thought possible.
Finally, celebrate your small wins throughout this period. Recognizing your progress can be a powerful motivator and remind you of why you took on the challenge in the first place.
