The BEST Way To Build Confidence
Summary
- Confidence is not an input but an output; it comes from taking consistent actions and following through on commitments, even when I don't feel like it.
- I should stick to the plan and keep the promises I make to myself, as this is the foundation that builds confidence.
- People often miss the point by focusing only on the desired result, like wanting to be skinny, without putting in the necessary work.
- Achieving goals requires action, like going to the gym and eating right, not just wishing for the outcome.
- It's important to focus on actions, which are the real drivers of confidence and success.
Video
How To Take Action
I would suggest implementing actions that can be done consistently. Confidence comes when you do something over and over, even on days you don’t feel like it. So, instead of just setting big goals, focus on daily habits. Keep it simple and doable.
A good way of doing this is by making a small commitment every day. It could be as simple as exercising for just ten minutes or reading a book for five minutes. The key is to do it daily. You’ll be amazed at how sticking to these small promises builds your confidence over time.
Remember, chasing big results without action is like wanting to be a great football player but never practicing. So, if you want to achieve something, figure out the actions required and do them. This means if you want to be healthier, you should eat healthy meals and get moving.
Try to focus your energy on actions rather than just the end result. If things don’t go as planned, don’t give up. Just adjust your actions and keep going. Consistent action builds the foundation for success and confidence.
So, take it step by step. Keep promises to yourself, and remember that real confidence is built by what you do daily.
