Summary

• Sometimes we need to decide if we should accept the world and change ourselves or change the world and accept ourselves.
• Both options sound right at different times.
• It's important to consider: is there a version of yourself that's better than who you are right now?
• Hopefully, most people would say yes.
• Accepting yourself means aiming to live up to your ideal self.
• We should accept the best version of ourselves and not settle for a mediocre version of ourselves today.

Video

How To Take Action

Implementation Strategies

Reflect on Personal Growth

I would first suggest taking some quiet time to reflect. Ask yourself, "Is there a better version of me that I can become?" Write down your thoughts. List qualities or skills that you'd like to improve, making them specific and actionable. For instance, "I want to be more organized" can become "I will organize my workspace every evening."

Set Small, Achievable Goals

A good way of starting is by setting small, manageable goals. You want to see progress without overwhelming yourself. If your ideal self is more fit, set a goal to walk for 10 minutes a day, eventually increasing the time. If you aim to be more knowledgeable in your field, commit to reading one article related to your industry each day.

Embrace Continuous Improvement

Focus on continuous improvement rather than perfection. Track your progress regularly. If you miss a day or fall short, don't be discouraged. Adjust your plan and keep moving forward. Celebrate small victories to stay motivated.

Surround Yourself with Motivation

Surrounding yourself with motivation is crucial. Whether it’s inspirational books, podcasts, or role models, make sure you have constant reminders of your goals. Change your environment to reflect the mindset of your ideal self – maybe this means decluttering your workspace or setting a regular learning schedule.

Accept and Adapt

It's essential to adapt along the way. Accept feedback from trusted sources and be willing to change your approach. Sometimes, the goals you set initially may need to be adjusted as you grow and learn more about yourself.

Practice Self-Compassion

Finally, maintain self-compassion. Growth takes time. Be kind to yourself in this journey. Accept that becoming your ideal self is a process, not an instant change.