Nothing Is Inherently Hard
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Summary
- Think about the problems you were stressed about five years ago. Solving them now would likely seem easy because you've grown and improved.
- The challenges didn't become easier; you became better. This shows growth and progress over time.
- Nothing is inherently hard; we perceive things as challenging because of our own inadequacy at the time. Recognize and embrace that growth is a natural part of life.
- Remember, you will always face challenges, but these challenges will change as you become more capable.
Video
How To Take Action
I would suggest implementing a mindset shift by reflecting on past challenges. Take a moment to think about the problems you faced five years ago and how tackling them now would likely seem easy. This can reinforce your understanding that growth and progress over time make things appear simpler.
A practical way to apply this is by journaling about your past and current challenges. Write down problems you faced five years ago compared to what you're dealing with now. This reflection can boost your confidence and remind you that you are constantly improving.
Another good strategy is to embrace challenges as opportunities for growth. When a new problem arises, instead of being overwhelmed, think of it as a chance to become more capable, just like you've done before. This mindset can make it easier to tackle tough situations with a positive attitude.
Remember, nothing is inherently hard; it's our perception of difficulty that changes as we grow. Keep this perspective in mind and remind yourself regularly that you have the capacity to handle anything that comes your way, just like you did in the past.
Lastly, always focus on the fact that challenges will evolve as you do. Prepare yourself by learning from past experiences, knowing that new skills and growth will equip you to handle future issues more effectively. This proactive approach will keep you progressing on your personal journey.