How I got over the fear of public speaking
Talk With The Video
Summary
- Sometimes we expect to feel the same way we did years ago in similar situations, but it's important to recognize personal growth. I've realized that I've changed a lot over the years.
- Being around crowds and engaging with people can become more enjoyable over time. What once made me uncomfortable is now something I embrace.
- Helping others by answering their questions can be incredibly rewarding. Taking the time to address someone's concerns can make a significant difference in their life.
- Change is possible, and it's essential to acknowledge and celebrate personal development.
Video
How To Take Action
I would suggest embracing your personal growth. Start by reflecting on how you've changed over the years. Recognize that you're not the same person you were 10 years ago. Celebrate the ways you've grown. It’s important to acknowledge these changes to keep moving forward.
A good way to feel more comfortable around crowds is to slowly engage with more people. Start by attending small gatherings or community events. Notice how your feelings shift. You'll probably find that what once was uncomfortable might now be enjoyable. This doesn't need to take much time or money. It's more about putting yourself in situations where you can connect with others gradually.
Helping others can be very rewarding. You can start small by answering questions or offering advice. This might be in person or even online. When you help someone, it can be a big step in their life and also reinforce the value of your own experiences. These little interactions can build your confidence and create a sense of community.
Remember, change is possible. Celebrate every small victory along the way. This can be as simple as keeping a journal to track your progress or sharing your experiences with a friend. Each time you achieve something that was once difficult, take a moment to appreciate how far you've come.
