10 Sentences That Changed My Life
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Summary
- My father advised me to consider taking more risks and to do the opposite of what he would do, highlighting the importance of inverse thinking and evaluating advice based on the advisor's happiness and achievements.
- Alex, my husband, challenged my perspective on combining passion and making money, leading me to seek scalable solutions in my career rather than limiting myself to non-scalable, one-on-one work.
- Learning from the mistakes of others is critical; I adopt this approach to innovate and avoid repeating errors, focusing on listening to those who have achieved what I aspire to.
- A therapist helped me realize that I could decide how long it takes to get over a breakup, which taught me to question societal norms and the placebo effect of entrenched beliefs.
- When business was going well, a mentor instructed us to "hit the gas" during easy times instead of coasting, prompting us to scale up our team at Gym Launch rapidly and pursue a larger vision.
- Reflecting on a difficult phase of leadership, I learned that pain is inevitable, but suffering is optional, and the narratives we tell ourselves can either prolong our troubles or help us find solutions more efficiently.
- A friend pointed out that being the opposite of what we fear or disdain is still a form of control by the past, leading me to reflect on who I want to be independently of my fears.
- I gained clarity from Tony Robbins on why I don't feel a strong desire to have children, understanding that fulfilled human needs can diminish the desire for traditional societal expectations.
- A coach advised me that avoiding situations due to anxiety only perpetuates it; I adopted a "prove yourself wrong" mindset to confront and overcome my fears, embracing my human vulnerabilities.
- Dr. Kashi highlighted that discomfort is often a sign of growth, teaching me that enduring uncomfortable feelings is essential for success and advancement, reinforcing the notion that hard work and sacrifice are necessary for growth.
Video
How To Take Action
I would suggest starting with the idea of inverse thinking. When you get advice, think about the person giving it. Are they happy with their achievements? If not, consider doing the opposite of what they say. This can help you take more risks and discover new opportunities.
When combining passion with making money, look for scalable solutions in your career. Instead of one-on-one work, think of ways to reach more people and maximize your impact. This will help you grow without wearing yourself out.
Listen to the advice of those who have succeeded in what you want to do. Avoid the same mistakes they made. This is a smart shortcut to progress—no need to learn everything the hard way.
Challenge societal norms and beliefs that don't serve you well. For example, if you're told it will take a long time to get over a breakup, decide for yourself how long it will take. Break free from limiting thoughts and you can heal much faster.
When times are good in business, that's the best moment to invest more and push harder—hit the gas. Growth comes more easily then. Don't coast; use the momentum to scale up and expand your vision.
Remember, pain is inevitable but suffering is a choice. The stories we tell ourselves can lead to more pain or to solutions. Choose a positive narrative that helps you overcome challenges and grow.
Don't let your past control you. Reflect on who you want to be independently of your fears. This will free you from reacting against things and help you take control of your life.
Understand that if your human needs are fulfilled, you may not feel the desire to meet societal expectations, like having children. Reflect on what genuinely fulfills you and don't judge yourself by others' standards.
To overcome anxiety, confront your fears head-on with a "prove yourself wrong" mindset. Face the situations you're afraid of, and you'll see that your fears are often not reality.
Finally, accept that discomfort often signals growth. Hard work and sacrifice are part of the journey to success. Embrace these challenges as opportunities for advancement.
By applying these strategies, you'll be able to grow both personally and professionally, making wise choices that align with your goals and values.
Quotes
"The only difference between humans and animals is that humans can learn from the mistakes of others"
– Leila Hormozi
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"When it's easy is when you hit the gas"
– Leila Hormozi
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"Pain may not be optional but suffering is"
– Leila Hormozi
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"Always question the norm"
– Leila Hormozi
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"What feels bad is often good for you and what feels good is often not good for you"
– Leila Hormozi